4 Week Personalised Kick Start


4 Week Personalised Kick Start


If you’re wanting to kickstart your fitness journey, this is the plan for you.

Customised training and nutrition plans based on your goals with 24/7 support from Anjuli will set you in the right direction to reaching your goals. 

The aim of the 4 Week Kickstart is to show you that you can achieve your goals and that it doesn’t have to be complicated. At the end of the 4 Weeks we can set some new goals for you and see what's next - exciting!! 


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What’s included?

  • 4 Weeks of Training and Meal plans specifically designed to YOU. They will be based on your body composition, current day to day lifestyle, and of course - your goals.
  • Help with goal setting, tips on tracking progress, a recommended shopping list and advice on supplementation.
  • The 4 Week Kickstart program is to get you on the right track to achieving your goals. We want to show you that you CAN stick to a plan - nutrition and training doesn't have to be complicated. 
  • After you sign up, you will be emailed a questionnaire that covers the basics about your day to day routine, level of fitness, goals, body type and the foods you like/dislike. This allows us to create a plan that suits your wants and needs in order to reach your goals. All our plans are personalised to YOU and YOUR GOALS.
  • 24/7 access to Anjuli via email - I am your accountability partner. Regardless of where you are in the world, we are just a quick message away.
  • At two weeks we will have a checkin so that Ross and I can see how your mind and body are finding the meal and training plan. We will then adjust them accordingly. The 4 Week Kickstart is split into two workout phases - each training plan is to be carried out for two weeks.
  • As long as you continue to check in with us and maintain communication whilst following your personalised plan, then you will get the best results possible.

Please allow 3-5 days for a review of your questionnaire and the creation of your customised training and meal plan.

Note: Spaces for plans from ANJULIMACK.com are very limited due to everything being customised to individual goals. We want to give you the attention that you deserve when you sign up. If the plan that you are after is out of stock, please contact Anjuli here and arrange to be put on the waiting list.