MyFitnessPal Macro Plan


MyFitnessPal Macro Plan


Are you using the MyFitnessPal app and not seeing results? 

I know it can be confusing calculating how many calories you should be consuming. This plan will give you a two-phase macro calculations with an example meal plan for each of them. 

Whether you want to build muscle or shred down, the macros will be calculated based on your goals and lifestyle.

See more details below

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    What’s included?

    • 2 Macro Calculations - calories, carbs, fat and protein recommendations.
    • An example meal plan for each calculation.
    • Recommended food options separated by protein, fats and carbs.
    • After you sign up, you will be emailed a questionnaire that covers the basics about your day to day routine, level of fitness, goals, body type and the foods you like/dislike. 
    • This option is great for anyone that tracks their macros with a training plan in place already.